Skip to Videos All | Art | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Pilates | Dance | Cardio | Strength | Yoga | Tai Chi | Sitness | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-10-27 10:00:24 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-10-27 09:03:41 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-27 08:32:59 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-10-27 08:03:58 Preview Preview FREE Taster Workouts, Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-10-13 09:01:08 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-10-13 08:03:11 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-13 07:33:22 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-10-13 07:03:45 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-10-06 08:03:15 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-06 07:33:11 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-10-06 07:02:28 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-10-06 09:01:08 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-09-29 09:00:36 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-29 08:02:40 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-29 07:32:51 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-29 07:03:29 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-09-22 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-22 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-22 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-22 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-09-15 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-15 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-15 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-15 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-08 07:32:26 Strength, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-08 07:32:26 Strength, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-08 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-09-01 09:01:16 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-01 08:01:40 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-01 07:32:08 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-01 07:02:02 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-08-25 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-08-25 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-08-25 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-08-18 Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-08-11 09:00:22 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-08-11 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-08-11 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-08-11 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-08-04 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-07-28 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-07-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-07-28 07:32:39 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-07-21 09:00:13 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-07-14 08:02:12 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-07-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-07-14 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-07-07 08:02:34 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-07-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-07-07 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-30 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-30 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-30 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-30 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-23 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-23 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-23 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-23 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-16 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-16 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-16 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-09 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-09 08:02:19 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-09 07:32:24 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-09 07:02:17 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-02 09:00:27 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-02 08:02:59 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-02 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-02 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-26 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-19 Strength, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-19 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-19 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-12 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-12 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-12 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-12 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-05 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-05 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-05 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-05 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-28 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-28 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-28 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-21 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-21 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-21 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-14 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-24 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-24 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-03-24 Monday Classes, Jim's Gym - Monday Momentum 15 Minute 17th February 25 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio 11th February Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio - 3rd February 25 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio 27th January 25