Skip to Videos All | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Zumba | Book Club | Craft Club | Art | Pilates | Dance | Cardio | Strength | Resistance Bands | Yoga | Tai Chi | Sitness | Movement Improvement | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-09 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-09 08:02:19 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-09 07:32:24 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-09 07:02:17 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-02 09:00:27 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-02 08:02:59 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-02 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-02 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-26 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-19 Strength, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-19 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-19 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-12 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-12 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-12 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-12 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-05 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-05 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-05 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-05 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-28 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-28 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-28 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-21 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-21 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-21 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-14 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-24 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-24 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-03-24 Monday Classes, Jim's Gym - Monday Momentum 15 Minute 17th February 25 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio 11th February Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio - 3rd February 25 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio 27th January 25 Previous
