Sign up to view this video Join Now 01/06/2026 Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-01 Previous Monday Momentum - Monday - 9:00am - James Hilton 2026-06-01 Next Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-01 You Might Also Like Live Q&A Weight Loss Myths & Guidance for Sustainable Weight Management with Ian Thomas 2024-08-01 18:03:29 5 Day 'Starter' Challenge Day 3 - Cardio Stronger Foundations - Session 2 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-03-12 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-16
Sign up to view this video Join Now 01/06/2026 Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-01 Previous Monday Momentum - Monday - 9:00am - James Hilton 2026-06-01 Next Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-01 You Might Also Like Live Q&A Weight Loss Myths & Guidance for Sustainable Weight Management with Ian Thomas 2024-08-01 18:03:29 5 Day 'Starter' Challenge Day 3 - Cardio Stronger Foundations - Session 2 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-03-12 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-16