Skip to Videos All | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Pilates | Dance | Cardio | Strength | Yoga | Tai Chi | Sitness | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-13 Preview Preview Thursday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-09 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-06 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-04-29 Preview Preview Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-02