Jim’s Gym is an online fitness and wellbeing community for adults over 55 in the UK who want to stay active, independent and confident at home. Whether you’re just starting out or keeping your routine going, you’ll find live and on-demand workouts built around real-life movement.

You’ll have access to 14 live online classes every week, a huge on-demand library, and our community spaces including the Healthy Habits Club, Art Club and Book Club. Every class is designed for older adults and focuses on balance, strength, mobility and energy.

Before starting any new exercise programme, it’s sensible to check with your GP. Jim’s Gym workouts are designed with older adults in mind – many are low-impact or seated. Instructors always show options so you can move safely and comfortably at your own pace.

No – while our focus is on people 55 and over, anyone who prefers a supportive, pressure-free approach to home exercise is very welcome.

You can join sessions in:

Strength Training

Cardio and Energy Workouts

Mobility and Balance Classes

Yoga and Pilates

Tai Chi and Dancercise

Seated Fitness

All sessions are live on Zoom and added to the on-demand library afterwards.

Just a chair and light weights such as dumbbells, water bottles or tins. If you don’t have these, most workouts can be done using your own body weight.

Don’t worry – every live session is recorded and uploaded to the on-demand library, so you can catch up whenever suits you.

Yes. The monthly plan has no contract and you can cancel anytime. Annual membership renews once a year and gives you two months free. All plans include a 30-day money-back guarantee, so you can try Jim’s Gym completely risk-free.

Jim’s Gym is the UK’s leading online gym and community for adults over 55. Members enjoy live and on-demand workouts, social clubs, and expert support – all designed to help older adults stay strong, mobile and independent at home. Join the movement at jimsgym.fitness