Skip to Videos All | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Pilates | Dance | Cardio | Strength | Yoga | Tai Chi | Sitness | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-13 Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-06-13 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-06-12 12:03:52 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-06-12 Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-06-11 08:02:02 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-11 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-11 Dance, Tuesday Classes, Dancercise - Tuesday - 10.00am - Anna Wicks 2025-06-10 Strength, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-10 Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-06-10 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-09 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-09 08:02:19 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-09 07:32:24 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-09 07:02:17 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-06 08:18:06 Preview Preview Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-06-06 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-06-05 12:02:42 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-06-05 Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-06-04 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-04 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-04 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-06-02 09:00:27 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-03 08:18:23 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-06-03 08:03:11 Dance, Tuesday Classes, Dancercise - Tuesday - 10.00am - Anna Wicks 2025-06-03 09:01:39 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-02 08:02:59 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-02 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-02 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-30 Preview Preview Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-30 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-05-29 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-05-29 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-05-28 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-28 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-28 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-26 Friday Classes, Dance, Dancercise - Friday - 10.30am - Anna Wicks 2025-05-23 Strength, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-23 Preview Preview Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-23 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-05-22 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-05-22 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-05-21 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-21 07:32:01 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-21 Pilates, Tuesday Classes, Slightly Tougher Pilates - Aimie - Session 3 - 20th May 25 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-20 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-20 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-19 Strength, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-19 Strength, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-19 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-19 Dance, Dancercise - Friday - 10.30am - Anna Wicks 2025-05-16 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-16 Preview Preview Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-16 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-05-15 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-05-15 08:31:56 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-05-14 08:02:08 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-14 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-14 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-13 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-13 Pilates, Tuesday Classes, Slightly Tougher Pilates - Aimie - Session 2 - 13th May 25 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-12 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-12 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-12 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-12 Preview Preview Thursday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-09 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-05-08 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-05-08 Sitness, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-05-08 12:04:06 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-05-08 08:33:50 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-05-07 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-07 Preview Preview Strength, Wednesday Classes, FREE Taster Workouts, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-07 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-06 Pilates, Friday Classes, Slightly Tougher Pilates - Aimie - Session 1 - 6th May 25 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-06 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-05-05 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-05 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-05 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-05 Friday Classes, Dance, Dancercise - Friday - 10.30am - Anna Wicks 2025-05-02 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-02 08:18:53 Preview Preview Friday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-05-02 Preview Preview FREE Taster Workouts, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-05-01 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-05-01 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-04-30 Wednesday Classes, Cardio, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-30 07:32:52 Wednesday Classes, Cardio, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-30 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-29 Preview Preview Tuesday Classes, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-04-29 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-28 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-28 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-28 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-25 Thursday Classes, Healthy Habits Club - Thursday - 1:15pm 2025-04-24 Pilates, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-04-24 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-04-23 Wednesday Classes, Cardio, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-23 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-23 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-22 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-21 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-21 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-21 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-18 Thursday Classes, Mobility Matters - Thursday - 1pm - James Hilton 2025-04-17 Preview Preview Pilates, FREE Taster Workouts, Thursday Classes, Pilates - Thursday - 9.30 AM - Aimie Smith 2025-04-17 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-04-16 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-16 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-16 Strength, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-15 Tai Chi, Monday Classes, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-14 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-14 Dance, Dancercise - Friday - 10.30am - Anna Wicks 2025-04-11 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-11 Thursday Classes, Mobility Matters - Thursday - 1pm - James Hilton 2025-04-10 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-04-09 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-09 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-08 Tai Chi, Tai Chi - Monday - 10:00am - Andy Yau 2025-04-07 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-07 Preview Preview FREE Taster Workouts, Dance, Dancercise - Friday - 10.30am - Anna Wicks 2025-04-04 Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-04 Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-04-02 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-02 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-02 Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-01 Tai Chi - Monday - 10:00am - Andy Yau 2025-03-31 Monday Momentum - Monday - 9:00am - James Hilton 2025-03-31 Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-31 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-31 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-28 Wednesday Classes, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-03-27 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-26 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-26 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-03-25 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-03-24 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-24 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-24 Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-21 Mobility Matters - Thursday - 1pm - James Hilton 2025-03-20 Preview Preview FREE Taster Workouts, Yoga, Yoga - Wednesday - 9:00am - Virginia Walker 2025-03-19 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-19 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-19 Strength Workout - Tuesday - 9:15am - James Hilton 2025-03-18 Tai Chi - Monday - 10:00am - Andy Yau 2025-03-17 Monday Momentum - Monday - 9:00am - James Hilton 2025-03-17 Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-17 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-17 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-12 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-12 Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-03-11 09:17:22 Tai Chi, Tai Chi - Monday - 10:00am - Andy Yau 2025-03-10 Monday Momentum - Monday - 9:00am - James Hilton 2025-03-10 Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-10 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-10 Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-07 09:17:45 Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-05 08:32:15 Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-05 08:02:00 Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-03-04 09:17:55 Preview Preview FREE Taster Workouts, Tai Chi, Tai Chi with Andy Yau - Monday - 10:00am - 3rd March 2025 Monday Momentum - Monday - 9:00am - James Hilton 2025-03-03 Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-03 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-03 Monday Classes, Jim's Gym - Monday Momentum 15 Minute 17th February 25 Friday Classes, Jim's Gym - Finish Strong Friday - 14th February 25 Jim's Gym - Mobility Matters - Thursday 13th February 25 Tuesday Classes, Jim's Gym - Turn Up The Strength Tuesday - 11th February 2025 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio 11th February Friday Classes, Jim's Gym - Finish Strong Friday 7th February 25 Tuesday Classes, Jim's Gym - Turn Up The Strength Tuesday 4th Febuary 25 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio - 3rd February 25 Friday Classes, Jim's Gym - Finish Strong Friday 31st January Jim's Gym - Mobility Matters 30th January 25 Jim's Gym - Turn Up The Strength Tuesday 28th January 25 Monday Classes, Jim's Gym - Monday Momentum 15 Minute Cardio 27th January 25 Friday Classes, Jim's Gym - Finish Strong Friday 24th January 25 Jim's Gym - Mobility Matters - 23rd January 25 Tuesday Classes, Jim's Gym - Turn Up The Strength - Tuesday 21st January 25 Jim's Gym - Monday Momentum 15 Minute Cardio - 20th January 25 Friday Classes, Jim's Gym - Finish Strong Friday - 18th January 25 Jim's Gym - Mobility Matters - Thursday 16th January 25 Tuesday Classes, Jim's Gym - Turn Up The Strength - Tuesday 14th January 25 Jim's Gym - Monday Momentum 15 Minute Cardio - 13th January 25 Friday Classes, Jim's Gym - Finish Strong - Friday 10th January 25 Tuesday Classes, Jim's Gym - Turn Up The Strength - Tuesday 7th January 25 Jim's Gym - Monday Momentum 15 Minute Cardio - 6th January 25 Jim's Gym - Finish Strong - Friday 3rd January 25 Tuesday Classes, Jim's Gym - Turn Up The Strength - Tuesday 31st December 24 Jim's Gym - Monday Momentum 15 Minute Cardio 30th December 24 Jim's Gym - Turn Up The Strength Tuesday 24th December 2024 Jim's Gym - Monday Momentum 15 Minute Cardio 23rd December 24 Jim's Gym - Finish Strong Friday 20th December 24 Jim's Gym - Mobility Matters 19th December 24 Turn Up The Strength Tuesday - 17th December 24 Monday Momentum - 10 Minute Cardio 17th December Next
