Finish Strong Friday - Friday - 9:15am - James Hilton 2026-09-18
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-09-15
Monday Momentum - Monday - 9:00am - James Hilton 2026-09-07
Tougher Intervals - Monday - 8:30am - James Hilton 2026-09-07
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-09-07
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-09-04
FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-09-04
Tougher Intervals - Monday - 8:30am - James Hilton 2026-08-31
Monday Momentum - Monday - 9:00am - James Hilton 2026-08-31
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-08-31
Monday Momentum - Monday - 9:00am - James Hilton 2026-08-24
Tougher Intervals - Monday - 8:30am - James Hilton 2026-08-24
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-08-14
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-08-14
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-08-11
Monday Momentum - Monday - 9:00am - James Hilton 2026-08-10
Tougher Intervals - Monday - 8:30am - James Hilton 2026-08-10
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-08-10
Tougher Intervals - Monday - 8:30am - James Hilton 2026-08-03
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-08-03
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-07-31
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-31
Monday Momentum - Monday - 9:00am - James Hilton 2026-07-27
Tougher Intervals - Monday - 8:30am - James Hilton 2026-07-27
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-07-27
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-24
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-07-21
Monday Momentum - Monday - 9:00am - James Hilton 2026-07-20
Tougher Intervals - Monday - 8:30am - James Hilton 2026-07-20
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-07-20
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-07-17
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-17
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-07-15
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-07-15
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-07-14
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-07-14
- Strength
- Cardio
Tai Chi - Monday - 10:00am - Andy Yau 2026-07-13
Monday Momentum - Monday - 9:00am - James Hilton 2026-07-13
Tougher Intervals - Monday - 8:30am - James Hilton 2026-07-13
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-07-13
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-07-10
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-10
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-07-01
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-07-01
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-30
Monday Momentum - Monday - 9:00am - James Hilton 2026-06-29
Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-29
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-29
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-26
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-06-26
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-23
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-06-23
Zumba - Monday - 4:00pm - Rowena Wakefield 2026-06-22
Monday Momentum - Monday - 9:00am - James Hilton 2026-06-22
Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-22
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-22
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-19
FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-06-19
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-17
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-06-17
- Strength
- Cardio
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-16
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-06-16
Monday Momentum - Monday - 9:00am - James Hilton 2026-06-15
Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-15
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-15
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-12
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-06-12
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-10
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-06-10
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-09
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-06-09
Monday Momentum - Monday - 9:00am - James Hilton 2026-06-08
Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-08
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-08
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-05
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-06-05
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-03
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-06-03
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-02
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-06-02
Monday Momentum - Monday - 9:00am - James Hilton 2026-06-01
Tougher Intervals - Monday - 8:30am - James Hilton 2026-06-01
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-01
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-05-29
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-05-29
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-05-22
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-05-22
Yoga - Wednesday - 9:00am - Virginia Walker 2026-05-20
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-05-20
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-05-20
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-05-19
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-05-19
Monday Momentum - Monday - 9:00am - James Hilton 2026-05-18
Tougher Intervals - Monday - 8:30am - James Hilton 2026-05-18
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-05-18
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-05-15
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-05-15
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-05-13
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-05-13
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-05-12
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-05-12
Monday Momentum - Monday - 9:00am - James Hilton 2026-05-11
Tougher Intervals - Monday - 8:30am - James Hilton 2026-05-11
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-05-11
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-05-08
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-05-08
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-05-06
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-05-06
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-05-05
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-05-05
Monday Momentum - Monday - 9:00am - James Hilton 2026-05-04
Tougher Intervals - Monday - 8:30am - James Hilton 2026-05-04
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-05-04
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-05-01
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-05-01
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-04-29
Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-04-29
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-04-28
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-04-24
Tougher Strength - Wednesday - 8:30am - James Hilton 2026-04-22
Tougher Intervals - Monday - 8:30am - James Hilton 2026-04-20
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-04-20
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-04-14
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-04-14
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2026-04-13 08:01:39
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2026-04-13 07:32:25
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Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-04-13 07:04:09
Monday Momentum - Monday - 9:00am - James Hilton 2026-03-30
Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-30
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-30
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-03-27
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-03-27
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-03-24
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-23
Monday Momentum - Monday - 9:00am - James Hilton 2026-03-23
Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-23
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-03-20
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-03-17
Monday Momentum - Monday - 9:00am - James Hilton 2026-03-16
Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-16
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-16
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-03-10
Monday Momentum - Monday - 9:00am - James Hilton 2026-03-09
Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-09
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-09
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-03-06
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-03-06
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-03-03
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2026-03-02
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-02
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-02
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-02-27
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-02-24
Tougher Intervals - Monday - 8:30am - James Hilton 2026-02-23
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-02-23
Preview

Preview
FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-02-17
Monday Momentum - Monday - 9:00am - James Hilton 2026-02-16
Tougher Intervals - Monday - 8:30am - James Hilton 2026-02-16
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-02-16
Finish Strong Friday - Friday - 9:15am - James Hilton 2026-02-13
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2026-02-09 09:01:31
- Cardio
Monday Momentum - Monday - 9:00am - James Hilton 2026-02-02 09:01:59
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2026-02-02 08:33:36
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-02-02 08:03:10
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2026-01-26 09:02:39
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-01-26 08:03:32
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2026-01-19 09:02:16
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2026-01-19 08:32:08
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-01-19 08:04:09
FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-01-16 09:02:59
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2026-01-12 09:02:00
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2026-01-12 08:31:42
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-01-12 08:02:49
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2026-01-05 08:32:44
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-01-05 08:03:09
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-01-02 09:03:22
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-30 09:05:59
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- Cardio
- Thursday Classes
Jim's Gym - Christmas Morning Movement - 9am - James Hilton 2025-12-25 09:03:58
Finish Strong Friday - Friday - 9:15am - James Hilton 2025-12-19 09:18:40
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-12-19 09:03:44
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Preview
FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-16 09:03:10
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2025-12-15 09:02:53
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2025-12-15 08:34:31
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-12-15 08:04:22
Finish Strong Friday - Friday - 9:15am - James Hilton 2025-12-12 09:18:48
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-12-12 09:04:05
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FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-09 09:03:50
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2025-12-08 09:03:39
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-12-08 08:03:42
Turn Up The Strength - Tuesday - 9:15am - James Hilton 2025-12-02 09:18:28
Preview

Preview
FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-02 09:03:38
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2025-12-01 09:02:45
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2025-12-01 08:32:56
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-12-01 08:04:28
Finish Strong Friday - Friday - 9:15am - James Hilton 2025-11-21 09:19:47
- Cardio
- Monday Classes
Strength Workout - Tuesday - 9:15am - James Hilton 2025-11-18 09:17:27
- Cardio
- Monday Classes
Monday Momentum - Monday - 9:00am - James Hilton 2025-11-17 09:02:16
- Cardio
- Monday Classes
Tougher Intervals - Monday - 8:30am - James Hilton 2025-11-17 08:33:09
- Cardio
- Monday Classes
Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-11-17 08:04:33
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FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-11-14 09:03:31