Skip to Videos All | Free 10 Minute Facebook Workouts | Pilates | Dance | Cardio | Strength | Yoga | Tai Chi | Sitness | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Wednesday Classes, Cardio, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-30 07:32:52 Wednesday Classes, Cardio, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-30 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-28 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-28 Wednesday Classes, Cardio, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-23 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-21 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-21 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-24 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-24 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-03-24 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-28