Skip to Videos All | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Pilates | Dance | Cardio | Strength | Yoga | Tai Chi | Sitness | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-13 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-11 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-11 Strength, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-10 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-06 08:18:06 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-04 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-04 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-03 08:18:23 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-30 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-28 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-28 Strength, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-23 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-21 07:32:01 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-21 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-20 Strength, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-19 Strength, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-19 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-16 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-14 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-14 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-13 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-07 Preview Preview Strength, Wednesday Classes, FREE Taster Workouts, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-07 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-06 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-02 08:18:53 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-29 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-25 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-23 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-22 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-18 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-16 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-16 Strength, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-15 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-11 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-09 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-08 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-03-25 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-28 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-26 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-26
