Skip to Videos All | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Zumba | Book Club | Craft Club | Art | Pilates | Dance | Cardio | Strength | Resistance Bands | Yoga | Tai Chi | Sitness | Movement Improvement | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-11-17 09:02:16 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-11-17 08:33:09 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-11-17 08:04:33 Preview Preview Strength, Friday Classes, Cardio, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-11-14 09:03:31 Strength, Sitness, Cardio, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-11-13 13:03:53 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-11-10 09:02:22 Cardio, Monday Classes, Tougher Intervals - 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9:15am - James Hilton 2025-10-24 08:17:46 Preview Preview Strength, FREE Taster Workouts, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-17 08:17:21 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-10-13 08:03:11 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-13 07:33:22 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-10-13 07:03:45 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-10 08:22:39 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-10-06 08:03:15 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-06 07:33:11 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-10-06 07:02:28 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-03 08:18:47 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-29 08:02:40 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-29 07:32:51 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-29 07:03:29 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-09-26 08:18:48 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-22 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-22 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-22 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-15 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-15 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-15 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-08 07:32:26 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-09-01 08:01:40 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-01 07:32:08 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-01 07:02:02 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-08-25 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-08-25 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-08-25 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-08-11 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-08-11 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-08-11 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-07-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-07-28 07:32:39 Cardio, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-07-28 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-07-14 08:02:12 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-07-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-07-14 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-07-07 08:02:34 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-07-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-07-07 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-30 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-30 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-30 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-23 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-23 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-23 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-16 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-16 Cardio, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-16 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-09 08:02:19 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-09 07:32:24 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-09 07:02:17 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-06-02 08:02:59 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-02 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-06-02 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-19 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-12 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-12 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-12 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-05 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-05 Preview Preview FREE Taster Workouts, Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-05-05 Wednesday Classes, Cardio, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-30 07:32:52 Wednesday Classes, Cardio, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-30 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-28 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-28 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-28 Wednesday Classes, Cardio, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-23 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-21 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-21 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-14 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-14 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-04-07 Cardio, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-03-24 Cardio, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-24 Cardio, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-03-24 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-28 Previous
