Sign up to view this video Join Now 13/10/2026 Turn Up The Strength - Tuesday - 9:15am - James Hilton Previous Dancercise - Tuesday - 10.00am - Anna Wicks Next Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton You Might Also Like Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-05 08:32:15 Wind Down with Virginia - Session Six 'Embracing Change' Jim's Gym Live Q&A with expert physio Ed Voss, discussing osteoarthritis. 6th June 2024 Stronger Foundations - Session 1 Wind Down with Virginia - Session One 'Calming the Nervous System'
Sign up to view this video Join Now 13/10/2026 Turn Up The Strength - Tuesday - 9:15am - James Hilton Previous Dancercise - Tuesday - 10.00am - Anna Wicks Next Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton You Might Also Like Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-05 08:32:15 Wind Down with Virginia - Session Six 'Embracing Change' Jim's Gym Live Q&A with expert physio Ed Voss, discussing osteoarthritis. 6th June 2024 Stronger Foundations - Session 1 Wind Down with Virginia - Session One 'Calming the Nervous System'