Sign up to view this video Join Now 28/09/2026 Monday Momentum - Monday - 9:00am - James Hilton Previous Tai Chi - Monday - 09:30am - Andy Yau Next Tougher Intervals - Monday - 8:30am - James Hilton You Might Also Like Preview Preview Sitness - Thursday - 1pm - James Hilton 2025-05-01 Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-17 Dancercise - Friday - 10.30am - Anna Wicks 2025-05-02 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-03-10 Wind Down with Virginia - Session One 'Calming the Nervous System'
Sign up to view this video Join Now 28/09/2026 Monday Momentum - Monday - 9:00am - James Hilton Previous Tai Chi - Monday - 09:30am - Andy Yau Next Tougher Intervals - Monday - 8:30am - James Hilton You Might Also Like Preview Preview Sitness - Thursday - 1pm - James Hilton 2025-05-01 Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-17 Dancercise - Friday - 10.30am - Anna Wicks 2025-05-02 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-03-10 Wind Down with Virginia - Session One 'Calming the Nervous System'