Skip to Videos All | FREE Facebook 10 Minute workouts | FREE Taster Workouts | Zumba | Book Club | Craft Club | Art | Pilates | Dance | Cardio | Strength | Resistance Bands | Yoga | Tai Chi | Sitness | Movement Improvement | Monday Classes | Tuesday Classes | Wednesday Classes | Thursday Classes | Friday Classes | Preview Preview Strength, Friday Classes, Cardio, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-12-19 09:03:44 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-12-17 08:32:56 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-12-17 08:04:12 Strength, Tuesday Classes, Turn Up The Strength - Tuesday - 9:15am - James Hilton 2025-12-16 09:20:12 Preview Preview Strength, Tuesday Classes, Cardio, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-16 09:03:10 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-12-12 09:18:48 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-12-10 08:32:58 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-12-10 08:03:58 Strength, Tuesday Classes, Turn Up The Strength - Tuesday - 9:15am - James Hilton 2025-12-09 09:19:36 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-12-03 08:33:10 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-12-03 08:03:36 Strength, Tuesday Classes, Cardio, Turn Up The Strength - Tuesday - 9:15am - James Hilton 2025-12-02 09:18:28 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-11-28 09:18:38 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-11-26 08:35:13 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-11-26 08:04:09 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-11-25 09:18:02 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-11-21 09:19:47 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-11-19 08:33:21 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-11-19 08:05:03 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-11-14 09:19:21 Preview Preview Strength, Friday Classes, Cardio, FREE Facebook 10 Minute workouts, FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-11-14 09:03:31 Strength, Sitness, Cardio, Thursday Classes, Sitness - Thursday - 1pm - James Hilton 2025-11-13 13:03:53 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-11-12 08:32:04 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-11-12 08:07:58 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-11-11 09:18:30 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-11-07 09:20:22 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-11-05 08:33:13 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-11-05 08:06:12 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-11-04 09:18:51 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-31 09:18:59 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-24 08:17:46 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-10-22 07:33:52 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-10-22 07:04:03 Preview Preview Strength, FREE Taster Workouts, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-10-21 08:17:41 Preview Preview Strength, FREE Taster Workouts, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-17 08:17:21 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-10-14 08:18:59 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-10 08:22:39 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-10-08 07:32:34 Preview Preview Strength, Wednesday Classes, FREE Taster Workouts, Easy(ish) Strength Class - Resistance Band - Wednesday - 8:00am - James Hilton 2025-10-08 07:04:15 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-10-03 08:18:47 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-10-07 08:18:22 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-30 08:17:35 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-09-26 08:18:48 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-09-24 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-09-24 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-23 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-09-19 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-09-17 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-09-17 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-16 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-09-10 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-09-10 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-09 Strength, Monday Classes, Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-08 07:32:26 Strength, Monday Classes, Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-08 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-09-05 08:18:23 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-02 08:18:24 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-08-29 08:17:23 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-08-27 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-08-27 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-08-26 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-08-13 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-08-13 07:04:39 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-08-08 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-30 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-07-30 07:03:28 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-29 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-07-25 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-23 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-07-23 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-22 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-07-18 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-16 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-07-16 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-15 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-07-11 08:17:42 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-09 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-07-09 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-08 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-07-04 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-02 07:32:41 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-07-02 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-01 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-27 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-25 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-25 07:02:16 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-24 08:18:25 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-20 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-18 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-18 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-17 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-13 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-11 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-11 Strength, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-10 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-06-06 08:18:06 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-06-04 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-06-04 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-06-03 08:18:23 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-30 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-28 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-28 Strength, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-23 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-21 07:32:01 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-21 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-20 Strength, Monday Classes, Monday Momentum - Monday - 9:00am - James Hilton 2025-05-19 Strength, Tougher Intervals - Monday - 8:30am - James Hilton 2025-05-19 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-16 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-14 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-14 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-13 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-07 Preview Preview Strength, Wednesday Classes, FREE Taster Workouts, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-05-07 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-05-06 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-05-02 08:18:53 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-29 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-25 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-23 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-22 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-18 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-16 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-16 Strength, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-15 Strength, Friday Classes, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-04-11 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-09 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-08 Strength, Tuesday Classes, Strength Workout - Tuesday - 9:15am - James Hilton 2025-03-25 Strength, Friday Classes, Cardio, Finish Strong Friday - Friday - 9:15am - James Hilton 2025-03-28 Strength, Wednesday Classes, Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-26 Strength, Wednesday Classes, Tougher Strength - Wednesday - 8:30am - James Hilton 2025-03-26 Previous
