Skip to Videos All | Physio | Nutrition with Ian | Book Club | Physio, Healthy Habits Club - Friday - 1pm - Ed Voss - Lower Back Pain 2026-08-21 Nutrition with Ian, Healthy Habits Club - Thursday - 1:30pm 2026-07-30 Nutrition with Ian, Healthy Habits Club (GLP-1) - Thursday - 1:30pm 2026-06-25 Nutrition with Ian, Healthy Habits Club - Thursday - 1:30pm 2026-05-28 Nutrition with Ian, Healthy Habits Club with Ian Thomas - Thursday - 1:30pm 2026-04-30 Nutrition with Ian, Healthy Habits Club with Ian - Thursday - 1:30pm 2026-03-26 13:33:56 Nutrition with Ian, Healthy Habits Club - Thursday - 1:30pm 2026-01-29 13:31:58 Nutrition with Ian, Healthy Habits Club with Ian Thursday - 1:30pm 2025-12-04 13:33:52 Healthy Habits Club - Osteoperosis - Thursday - 1:30pm 2025-11-27 13:34:05 Sit to Stand Challenge 14th November - Healthy Habits Cub Nutrition with Ian, Healthy Habits Club - Nutrition with Ian - Thursday - 1:30pm 2025-10-30 13:33:09 Healthy Habits Club - Balance & Fall Prevention - Thursday - 1:30pm 2025-10-23 12:34:27 Book Club, Healthy Habits Club - Thursday - 1:30pm 2025-10-07 18:33:26 Nutrition with Ian, Healthy Habits Club - Ian Thomas - Metabolic Health - Thursday - 1:30pm 2025-09-25 12:34:05 Healthy Habits Club - Thursday - 1:30pm 2025-09-11 Book Club, Jim's Gym - Book Club - Tuesday 2nd September - 7.30pm 2025-09-02 Healthy Habits Club - Thursday - 1:30pm 2025-08-28 Healthy Habits Club - Thursday - 1:30pm 2025-08-14 Healthy Habits Club - Balance Booster - Thursday - 1:30pm 2025-08-07 Nutrition with Ian, Healthy Habits Club - Thursday - 1:30pm 2025-07-31 Book Club, Book Club Session 1 - 22nd July - Introduction to Rachel Healthy Habits Club - Thursday - 1:15pm 2025-07-17 Healthy Habits Club - Thursday - 1:15pm 2025-07-03 Healthy Habits Club - Thursday - 1:15pm 2025-06-26 Healthy Habits Club - Thursday - 1:15pm 2025-06-19 12:32:58 Sit to Stand Variations #2 Healthy Habits Club - Thursday - 1:15pm 2025-06-12 12:32:54 - Sit to Stand variations Healthy Habits Club - Thursday - 1:15pm 2025-06-05 - Biomechanics and functional movement Healthy Habits Club - Thursday - 1:15pm 2025-05-29 - Dietician, Ian Thomas - How to eat. Healthy Habits Club - Thursday - 1:15pm 2025-05-22 - Spotting weekly / life wins Healthy Habits Club - Thursday - 1:15pm 2025-05-15 - Motivation and Small Changes Healthy Habits Club - Thursday - 1:15pm 2025-05-08 - Catch up and impact report. Healthy Habits Club - Thursday - 1:15pm 2025-05-01 - Daily Habits Preview Preview Jim's Gym - Information Session - 7:30pm - 29th April 2025-04-29 Healthy Habits Club - Thursday - 1:15pm 2025-04-24 12 Healthy Habits Club - Thursday - 1:15pm 2025-04-17 12:18:36 Healthy Habits Club - Thursday - 1:15pm 2025-04-03 Healthy Habits Club - Thursday - 1:15pm 2025-03-27 Healthy Habits Club - Thursday - 1:15pm 2025-03-20 Jim's Gym - Information Session #3 - 7.30pm 11th March 2025-03-11 Healthy Habits Club - Thursday - 1:15pm 2025-03-06 13:19:04 Preview Preview Jim's Gym Information Session #2 - 25th February 25 Preview Preview Jim's Gym Information Session - #1 23rd February 2025 Jim's Gym - Waist Watchers Club with Ian Thomas 30th January 25 Live Q&A Weight Loss Myths & Guidance for Sustainable Weight Management with Ian Thomas 2024-08-01 18:03:29 Jim’s Gym - Coffee Morning! Pain, injury and how to overcome it - 10th July 24 Jim's Gym Live Q&A with expert physio Ed Voss, discussing osteoarthritis. 6th June 2024 Live Q&A - Ian Thomas, Dietician - 5 Foods For Healthy Ageing 8th May 2024 Live Q&A - Lee Somerville, Self Defence and Martial Arts Expert
