Sign up to view this video Join Now Strength, Cardio, Monday Classes, • 09/03/2026 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-09 Previous Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-09 Next Finish Strong Friday - Friday - 9:15am - James Hilton 2026-03-06 You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2026-01-19 10:02:59 Monday Momentum - 10 Minute Cardio Workout - 9th December 24 Tai Chi - Monday - 10:00am - Andy Yau 2026-01-12 10:00:22 Preview Preview Members Workout - BALANCE - Tuesday 29th October Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-06 07:33:11
Sign up to view this video Join Now Strength, Cardio, Monday Classes, • 09/03/2026 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-09 Previous Tougher Intervals - Monday - 8:30am - James Hilton 2026-03-09 Next Finish Strong Friday - Friday - 9:15am - James Hilton 2026-03-06 You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2026-01-19 10:02:59 Monday Momentum - 10 Minute Cardio Workout - 9th December 24 Tai Chi - Monday - 10:00am - Andy Yau 2026-01-12 10:00:22 Preview Preview Members Workout - BALANCE - Tuesday 29th October Tougher Intervals - Monday - 8:30am - James Hilton 2025-10-06 07:33:11