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Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Jim's Gym Members Area
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
JOIN JIM'S GYM
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  • Programmes,
  • Bodyweight,
• 19/12/2023

Winter Fitness Programme - Session 1

Session number 1 of the live winter fitness programme! Balance, strength and cardio. ✅✅✅

Enjoy!

Challenge level - 5

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Winter Fitness Programme - Session 2

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5 minute sit to stand workout

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