Sign up to view this video Join Now Yoga, • 13/07/2025 Wind Down with Virginia - Session Six 'Embracing Change' Previous Wind Down with Virginia - Session Seven 'Boundaries' Next Wind Down with Virginia - Session Five 'Love' You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 2 - Balance Lower Body Cardio Combo Wind Down with Virginia - Session Eight 'Reflect' Seated Core 3-ways Exercises to help the knees feel grreeeattt!
Sign up to view this video Join Now Yoga, • 13/07/2025 Wind Down with Virginia - Session Six 'Embracing Change' Previous Wind Down with Virginia - Session Seven 'Boundaries' Next Wind Down with Virginia - Session Five 'Love' You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 2 - Balance Lower Body Cardio Combo Wind Down with Virginia - Session Eight 'Reflect' Seated Core 3-ways Exercises to help the knees feel grreeeattt!