Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven Next Healthy Habits Club - Thursday - 1:15pm 2025-07-17 You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 5 - Core The Shoulder Pyramid 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Cardio & Quick Feet Preview Preview 5 Day 'Starter' Challenge Day 4 - Strength
Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven Next Healthy Habits Club - Thursday - 1:15pm 2025-07-17 You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 5 - Core The Shoulder Pyramid 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Cardio & Quick Feet Preview Preview 5 Day 'Starter' Challenge Day 4 - Strength