Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Seated & Strong: 7 Easy Cardio and Strength Exercises Waist Trimmers Programme #1 Top To Toe: The Finale 10 minute tea towel workout! Living Room Cardio #4
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Seated & Strong: 7 Easy Cardio and Strength Exercises Waist Trimmers Programme #1 Top To Toe: The Finale 10 minute tea towel workout! Living Room Cardio #4