Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 5 - Core Wind Down with Virginia - Session Four 'Gratitude' Easy Martial Arts & Footwork 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Waist Trimmers Programme #3
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Preview Preview 5 Day 'Starter' Challenge Day 5 - Core Wind Down with Virginia - Session Four 'Gratitude' Easy Martial Arts & Footwork 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Waist Trimmers Programme #3