Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Seated Fitness Workout (Friday) Top to Toe: Shoulder the Load Wind Down with Virginia - Session Eight 'Reflect' Easy Martial Arts & Footwork Full Body Workout With Just ONE Dumbbell
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Seated Fitness Workout (Friday) Top to Toe: Shoulder the Load Wind Down with Virginia - Session Eight 'Reflect' Easy Martial Arts & Footwork Full Body Workout With Just ONE Dumbbell