Sign up to view this video Join Now Yoga, • 08/06/2025 Wind Down with Virginia - Session One 'Calming the Nervous System' Previous Wind Down with Virginia - Session Two 'Yoga Nidra' Next Yoga with Miranda Part 2 of 4 You Might Also Like Preview Preview Introduction to Tai Chi & Qi Gong - Video 1: Before We Begin Living Room Cardio #2 6 Minute Dumbbell Shoulders Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1 Yoga with Miranda Part 3 of 4
Sign up to view this video Join Now Yoga, • 08/06/2025 Wind Down with Virginia - Session One 'Calming the Nervous System' Previous Wind Down with Virginia - Session Two 'Yoga Nidra' Next Yoga with Miranda Part 2 of 4 You Might Also Like Preview Preview Introduction to Tai Chi & Qi Gong - Video 1: Before We Begin Living Room Cardio #2 6 Minute Dumbbell Shoulders Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1 Yoga with Miranda Part 3 of 4