Sign up to view this video Join Now Yoga, • 23/06/2025 Wind Down with Virginia - Session Three 'Release the Day' Previous Wind Down with Virginia - Session Four 'Gratitude' Next Wind Down with Virginia - Session Two 'Yoga Nidra' You Might Also Like Wind Down with Virginia - Session One 'Calming the Nervous System' Lower Body Cardio Combo The Shoulder Pyramid Preview Preview 5 Day 'Starter' Challenge Day 1 - Mobility Seated Core 3-ways
Sign up to view this video Join Now Yoga, • 23/06/2025 Wind Down with Virginia - Session Three 'Release the Day' Previous Wind Down with Virginia - Session Four 'Gratitude' Next Wind Down with Virginia - Session Two 'Yoga Nidra' You Might Also Like Wind Down with Virginia - Session One 'Calming the Nervous System' Lower Body Cardio Combo The Shoulder Pyramid Preview Preview 5 Day 'Starter' Challenge Day 1 - Mobility Seated Core 3-ways