Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Yoga with Miranda Part 3 of 4 Introduction to Tai Chi & Qi Gong - Video 3: Finding Your Ground Wind Down with Virginia - Session Four 'Gratitude' Stronger Foundations - Session 2 Seated Fitness Workout (Friday)
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Yoga with Miranda Part 3 of 4 Introduction to Tai Chi & Qi Gong - Video 3: Finding Your Ground Wind Down with Virginia - Session Four 'Gratitude' Stronger Foundations - Session 2 Seated Fitness Workout (Friday)