Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Seated Fitness Workout (Friday) Waist Trimmers Programme #2 Wind Down with Virginia - Session Eight 'Reflect' Introduction to Tai Chi & Qi Gong - Video 2: The Power of Relaxation Wind Down with Virginia - Session Three 'Release the Day'
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Seated Fitness Workout (Friday) Waist Trimmers Programme #2 Wind Down with Virginia - Session Eight 'Reflect' Introduction to Tai Chi & Qi Gong - Video 2: The Power of Relaxation Wind Down with Virginia - Session Three 'Release the Day'