Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Stronger Foundations - Session 1 Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1 10 Minute Guided Meditation Seated Fitness Workout (Friday) The Shoulder Pyramid
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Stronger Foundations - Session 1 Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1 10 Minute Guided Meditation Seated Fitness Workout (Friday) The Shoulder Pyramid