Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Easy Martial Arts & Footwork Lower Body Cardio Combo Preview Preview 5 Day 'Starter' Challenge Day 3 - Cardio Living Room Cardio #3 Seated Fitness Workout (Friday)
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Easy Martial Arts & Footwork Lower Body Cardio Combo Preview Preview 5 Day 'Starter' Challenge Day 3 - Cardio Living Room Cardio #3 Seated Fitness Workout (Friday)