Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Wind Down with Virginia - Session Five 'Love' 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Stronger Foundations - Session 1 12 Minute Full Body Waist Trimmers Programme #3
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Wind Down with Virginia - Session Five 'Love' 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Stronger Foundations - Session 1 12 Minute Full Body Waist Trimmers Programme #3