0
Skip to Content
Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
BECOME A MEMBER
Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
BECOME A MEMBER
Why Join Jim's Gym
Blog
Class Schedule
Folder: Jim's Gym Members Area
Back
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
BECOME A MEMBER

Sign up to view this video

Join Now
  • Yoga,
• 23/06/2025

Wind Down with Virginia - Session Three 'Release the Day'

Previous

Wind Down with Virginia - Session Four 'Gratitude'

Next

Wind Down with Virginia - Session Two 'Yoga Nidra'

You Might Also Like

Related Embedded Video Item Thumbnail
Preview
Preview
 5 Day 'Starter' Challenge Day 1 - Mobility
Related Embedded Video Item Thumbnail Wind Down with Virginia - Session One 'Calming the Nervous System'
Related Embedded Video Item Thumbnail Seated Yoga with Miranda
Related Embedded Video Item Thumbnail Yoga with Miranda Part 2 of 4
Related Embedded Video Item Thumbnail Top to Toe: 4-Week Full-Body Programme - Core Blimey #2
jim logo

3 Fountain Street, Nailsworth, Gloucestershire

Email: James@jimsgym.fitness

Phone: +44 (0) 7769 249 350

MENU

Home

Blog

Join Jim’s Gym

FREE Fitness MOT

Class Schedule

Jim’s Gym Podcast

FAQ

Thanks – you’re all set.

Your Fitness MOT will land in your inbox shortly. If it doesn’t show up, have a quick check of your spam or promotions folder.

While you’re here, you’re very welcome to join our free Facebook community, where we run two short live workouts each week and help people get comfortable with moving again.

👉 Join the free Jim’s Gym Facebook community

NEWSLETTER

Join the newsletter and receive your FREE
at-home fitness MOT

this is the logo for small business saturday
UnLtd logo
Sport England Logo 
Site by 51 Degrees Design