Sign up to view this video Join Now Friday Classes, • 02/11/2024 Members Workout - BALANCE - 1st November Previous Members Workout - ENERGY - 8th November Next Members Workout - MOBILITY - Friday 11th October You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2025-07-21 09:00:13 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-21 07:32:01 Tai Chi - Monday - 10:00am - Andy Yau 2025-05-19 Monday Momentum - Monday - 9:00am - James Hilton 2025-09-01 08:01:40 Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-22
Sign up to view this video Join Now Friday Classes, • 02/11/2024 Members Workout - BALANCE - 1st November Previous Members Workout - ENERGY - 8th November Next Members Workout - MOBILITY - Friday 11th October You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2025-07-21 09:00:13 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-05-21 07:32:01 Tai Chi - Monday - 10:00am - Andy Yau 2025-05-19 Monday Momentum - Monday - 9:00am - James Hilton 2025-09-01 08:01:40 Strength Workout - Tuesday - 9:15am - James Hilton 2025-07-22