Sign up to view this video Join Now Friday Classes, • 08/11/2024 Members Workout - ENERGY - 8th November Previous Members Workout - MOBILITY - 15th November Next Members Workout - BALANCE - 1st November You Might Also Like Dancercise - Tuesday - 10.00am - Anna Wicks 2026-05-12 Sitness - Thursday - 1pm - James Hilton 2025-12-18 13:04:06 Tai Chi - Monday - 10:00am - Andy Yau 2025-05-26 Yoga - Wednesday - 9:00am - Virginia Walker 2025-08-06 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-10-08 07:32:34
Sign up to view this video Join Now Friday Classes, • 08/11/2024 Members Workout - ENERGY - 8th November Previous Members Workout - MOBILITY - 15th November Next Members Workout - BALANCE - 1st November You Might Also Like Dancercise - Tuesday - 10.00am - Anna Wicks 2026-05-12 Sitness - Thursday - 1pm - James Hilton 2025-12-18 13:04:06 Tai Chi - Monday - 10:00am - Andy Yau 2025-05-26 Yoga - Wednesday - 9:00am - Virginia Walker 2025-08-06 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-10-08 07:32:34