Sign up to view this video Join Now Yoga, • 08/06/2025 Wind Down with Virginia - Session One 'Calming the Nervous System' Previous Wind Down with Virginia - Session Two 'Yoga Nidra' Next Introduction to Tai Chi & Qi Gong - Video 4: Energy Awareness You Might Also Like The Shoulder Pyramid Yoga with Miranda Part 1 of 4 Winter Fitness Programme - Session 3 Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1 Exercises to help the knees feel grreeeattt!
Sign up to view this video Join Now Yoga, • 08/06/2025 Wind Down with Virginia - Session One 'Calming the Nervous System' Previous Wind Down with Virginia - Session Two 'Yoga Nidra' Next Introduction to Tai Chi & Qi Gong - Video 4: Energy Awareness You Might Also Like The Shoulder Pyramid Yoga with Miranda Part 1 of 4 Winter Fitness Programme - Session 3 Top to Toe: 4-Week Full-Body Programme - Legs Of Steel #1 Exercises to help the knees feel grreeeattt!
