Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Yoga with Miranda - Standing and Mat Work 10 minute tea towel workout! Introduction to Tai Chi & Qi Gong - Video 2: The Power of Relaxation Seated & Strong: 7 Easy Cardio and Strength Exercises Squats 3-Ways
Sign up to view this video Join Now Yoga, • 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session Three 'Release the Day' Next Wind Down with Virginia - Session One 'Calming the Nervous System' You Might Also Like Yoga with Miranda - Standing and Mat Work 10 minute tea towel workout! Introduction to Tai Chi & Qi Gong - Video 2: The Power of Relaxation Seated & Strong: 7 Easy Cardio and Strength Exercises Squats 3-Ways