Sign up to view this video Join Now Yoga, • 29/06/2025 Wind Down with Virginia - Session Four 'Gratitude' Previous Wind Down with Virginia - Session Five 'Love' Next Wind Down with Virginia - Session Three 'Release the Day' You Might Also Like Exercises for Day to Day Tasks... with a twist, or two. Wind Down with Virginia - Session One 'Calming the Nervous System' Introduction to Tai Chi & Qi Gong - Video 2: The Power of Relaxation Top to Toe: 4-Week Full-Body Programme - Core Blimey #2 Wind Down with Virginia - Session Three 'Release the Day'
Sign up to view this video Join Now Yoga, • 29/06/2025 Wind Down with Virginia - Session Four 'Gratitude' Previous Wind Down with Virginia - Session Five 'Love' Next Wind Down with Virginia - Session Three 'Release the Day' You Might Also Like Exercises for Day to Day Tasks... with a twist, or two. Wind Down with Virginia - Session One 'Calming the Nervous System' Introduction to Tai Chi & Qi Gong - Video 2: The Power of Relaxation Top to Toe: 4-Week Full-Body Programme - Core Blimey #2 Wind Down with Virginia - Session Three 'Release the Day'