I’m Not a Gym Person… And That’s Exactly Why Jim’s Gym Exists
Not a Gym Person? You’re Exactly Who Jim’s Gym Is For
January is often when people start thinking about exercise again. For some, that means joining a gym. For many others, it brings up a quiet feeling of “that’s not for me”.
If you’ve ever thought I’m just not a gym person, you’re not alone. And more importantly, you’re exactly who Jim’s Gym was built for.
A different starting point
Jim’s Gym was created for people who never had a positive relationship with traditional gyms. People who felt gyms were loud, intimidating places reserved for those who love lifting heavy weights, knowing what they’re doing, and competing with everyone around them.
Many people I work with don’t enjoy mirrors, machines, blaring music, or feeling watched. They’d rather move in a calm, friendly environment, without pressure, comparison, or the sense they’re doing it “wrong”.
That’s the space Jim’s Gym fills.
Built for real life, not gym culture
Many of our members hadn’t exercised in years when they joined. Some were managing pain, recovering from illness, or rebuilding confidence after a knock to their health. Others were active in daily life but wanted a better way to stay strong, steady, and capable as they got older.
What they all had in common wasn’t a love of exercise. It was a desire to do more in everyday life.
More walking without stopping.
More confidence on the stairs.
More strength carrying shopping or lifting grandchildren.
More energy for the things they enjoy.
Jim’s Gym isn’t about chasing fitness for fitness’ sake (although being fit has infinite health benefits). It’s about movement that translates into real, tangible improvements in day-to-day life.
Fun keeps people coming back
One thing I’ve learned over the years is this: when movement is enjoyable, people stick with it.
At Jim’s Gym, keeping things fun sits at the heart of everything we do. That might be in a strength session, a balance workout, a Tai Chi class, or even a book, art or craft club.
When people enjoy what they’re doing, they show up more often. And when they show up more often, that’s when the real benefits start to build.
More energy
Improved health
Stronger legs.
Better balance.
Less stiffness.
Increased confidence.
Maintained independence.
That’s the quiet magic of consistency, and it’s why community matters so much.
More than just workouts
Jim’s Gym isn’t just about exercise classes. It’s about giving people variety, connection, and support so movement becomes something they want to keep doing.
As a member, you get access to:
15+ live classes every week
Over 500 on-demand workouts
Strength, cardio, mobility, balance and seated sessions
Tai Chi, Yoga, Pilates and Dancercise
Healthy Habits Club with monthly nutrition talks from NHS Dietitian Ian Thomas
Book Club, Art Club and Craft Club
A private WhatsApp community that’s genuinely welcoming and supportive
It’s all designed to help people feel more confident, capable, and involved, all from the comfort of home.
Not sure where to start?
New routines often fizzle out because there’s no clear starting point and nothing to measure progress against.
If you’re thinking about doing something in the new year but don’t know where to begin, the Jim’s Gym Fitness MOT is a great place to start.
It helps you understand your current strength, balance and mobility, without judgement or pressure, and gives you a clear idea of what would help most.
You don’t need to be ‘fit’. You just need to start where you are.
Do more, your way - Join below!
Jim’s Gym exists for people who don’t see themselves as gym people, but still want to feel good in their bodies and keep doing the things they love.
If that sounds like you, you’ll fit right in.
You can join Jim’s Gym for £12.99 per month, or get two months on me when you choose the yearly option.
Our monthly membership is great for those just starting out or may need to take a break for a big adventure! The yearly option gives you two months FREE membership with a 30 day money back guarantee.
