Sign up to view this video Join Now 15/09/2025 Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-15 Previous Monday Momentum - Monday - 9:00am - James Hilton 2025-09-15 Next Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-15 You Might Also Like Exercises to help the knees feel grreeeattt! Monday Momentum - Monday - 9:00am - James Hilton 2025-09-22 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-07-15 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-12
Sign up to view this video Join Now 15/09/2025 Tougher Intervals - Monday - 8:30am - James Hilton 2025-09-15 Previous Monday Momentum - Monday - 9:00am - James Hilton 2025-09-15 Next Easy(ish) Intervals - Monday - 8.00am - James Hilton 2025-09-15 You Might Also Like Exercises to help the knees feel grreeeattt! Monday Momentum - Monday - 9:00am - James Hilton 2025-09-22 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-07-15 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible. Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-12