Sign up to view this video Join Now 29/11/2024 Thursday MOBILITY Class - Banded Resistance - 28th November Previous Monday Momentum - 10 Minute Cardio 2nd December 24 Next Members Workout - SELF-ESTEEM BOOST - Tuesday 19th November You Might Also Like Members Workout - CONFIDENCE - Tuesday 15th October Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-01 Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-31 Sitness - Thursday - 1pm - James Hilton 2025-05-01 Yoga - Wednesday - 9:00am - Virginia Walker 2025-03-19
Sign up to view this video Join Now 29/11/2024 Thursday MOBILITY Class - Banded Resistance - 28th November Previous Monday Momentum - 10 Minute Cardio 2nd December 24 Next Members Workout - SELF-ESTEEM BOOST - Tuesday 19th November You Might Also Like Members Workout - CONFIDENCE - Tuesday 15th October Strength Workout - Tuesday - 9:15am - James Hilton 2025-04-01 Tougher Intervals - Monday - 8:30am - James Hilton 2025-03-31 Sitness - Thursday - 1pm - James Hilton 2025-05-01 Yoga - Wednesday - 9:00am - Virginia Walker 2025-03-19