Sign up to view this video Join Now 04/09/2025 Pilates - Thursday - 9.30 AM - Aimie Smith 2025-09-04 Previous Sitness - Thursday - 1pm - James Hilton 2025-09-04 Next Yoga - Wednesday - 9:00am - Virginia Walker 2025-09-03 You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-09-23 Preview Preview Introduction to Tai Chi & Qi Gong - Video 4: Energy Awareness 12 Minute Full Body Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-02-16 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible.
Sign up to view this video Join Now 04/09/2025 Pilates - Thursday - 9.30 AM - Aimie Smith 2025-09-04 Previous Sitness - Thursday - 1pm - James Hilton 2025-09-04 Next Yoga - Wednesday - 9:00am - Virginia Walker 2025-09-03 You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-09-23 Preview Preview Introduction to Tai Chi & Qi Gong - Video 4: Energy Awareness 12 Minute Full Body Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-02-16 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible.