Sign up to view this video Join Now Friday Classes, • 15/11/2024 Members Workout - MOBILITY - 15th November Previous Members Workout - MOBILITY - 12th November Next Members Workout - ENERGY - 8th November You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2026-06-29 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-03-27 Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-16 Sitness - Thursday - 1pm - James Hilton 2026-02-05 13:02:36 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-12-17 08:32:56
Sign up to view this video Join Now Friday Classes, • 15/11/2024 Members Workout - MOBILITY - 15th November Previous Members Workout - MOBILITY - 12th November Next Members Workout - ENERGY - 8th November You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2026-06-29 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-03-27 Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-06-16 Sitness - Thursday - 1pm - James Hilton 2026-02-05 13:02:36 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-12-17 08:32:56