Sign up to view this video Join Now 05/11/2024 Members Workout - ENERGY - 5th November Previous Members Workout - ENERGY - 8th November Next Members Workout - BALANCE - 1st November You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-07-25 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-30 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-02 Tai Chi - Monday - 10:00am - Andy Yau 2025-03-31 Tougher Intervals - Monday - 8:30am - James Hilton 2025-08-25
Sign up to view this video Join Now 05/11/2024 Members Workout - ENERGY - 5th November Previous Members Workout - ENERGY - 8th November Next Members Workout - BALANCE - 1st November You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-07-25 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-04-30 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-04-02 Tai Chi - Monday - 10:00am - Andy Yau 2025-03-31 Tougher Intervals - Monday - 8:30am - James Hilton 2025-08-25