Sign up to view this video Join Now 05/11/2024 Members Workout - ENERGY - 5th November Previous Members Workout - ENERGY - 8th November Next Members Workout - BALANCE - 1st November You Might Also Like Pilates - Thursday - 9.30 AM - Aimie Smith 2025-10-30 09:32:51 Tai Chi - Monday - 10:00am - Andy Yau 2025-04-21 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-30 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-10-07 08:02:25 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-01-21 08:03:59
Sign up to view this video Join Now 05/11/2024 Members Workout - ENERGY - 5th November Previous Members Workout - ENERGY - 8th November Next Members Workout - BALANCE - 1st November You Might Also Like Pilates - Thursday - 9.30 AM - Aimie Smith 2025-10-30 09:32:51 Tai Chi - Monday - 10:00am - Andy Yau 2025-04-21 Tougher Strength - Wednesday - 8:30am - James Hilton 2025-07-30 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-10-07 08:02:25 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-01-21 08:03:59