Sign up to view this video Join Now 10/02/2026 Tai Chi - Monday - 10:00am - Andy Yau 2026-02-09 10:00:11 Previous Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-02-10 09:18:14 Next Monday Momentum - Monday - 9:00am - James Hilton 2026-02-09 09:01:31 You Might Also Like Monday Momentum - Monday - 9:00am - James Hilton 2026-05-11 Monday Momentum - Monday - 9:00am - James Hilton 2026-06-22 Monday Momentum - 10 Minute Cardio 2nd December 24 Preview Preview Introduction to Tai Chi & Qi Gong - Video 3: Finding Your Ground Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-13
Sign up to view this video Join Now 10/02/2026 Tai Chi - Monday - 10:00am - Andy Yau 2026-02-09 10:00:11 Previous Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-02-10 09:18:14 Next Monday Momentum - Monday - 9:00am - James Hilton 2026-02-09 09:01:31 You Might Also Like Monday Momentum - Monday - 9:00am - James Hilton 2026-05-11 Monday Momentum - Monday - 9:00am - James Hilton 2026-06-22 Monday Momentum - 10 Minute Cardio 2nd December 24 Preview Preview Introduction to Tai Chi & Qi Gong - Video 3: Finding Your Ground Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-05-13