16/09/2025 FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-09-16 Previous Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-16 Next Tai Chi - Monday - 10:00am - Andy Yau 2025-09-15 You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2026-04-06 09:01:11 Tougher Strength - Wednesday - 8:30am - James Hilton Waist Trimmers Programme #2 Zumba - Monday - 4:00pm - Rowena Wakefield 2026-07-06 Tougher Intervals - Monday - 8:30am - James Hilton 2026-01-12 08:31:42
16/09/2025 FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-09-16 Previous Strength Workout - Tuesday - 9:15am - James Hilton 2025-09-16 Next Tai Chi - Monday - 10:00am - Andy Yau 2025-09-15 You Might Also Like Tai Chi - Monday - 10:00am - Andy Yau 2026-04-06 09:01:11 Tougher Strength - Wednesday - 8:30am - James Hilton Waist Trimmers Programme #2 Zumba - Monday - 4:00pm - Rowena Wakefield 2026-07-06 Tougher Intervals - Monday - 8:30am - James Hilton 2026-01-12 08:31:42