Sign up to view this video Join Now 03/04/2026 Finish Strong Friday - Friday - 9:15am - James Hilton 2026-04-03 Previous Tai Chi - Monday - 10:00am - Andy Yau 2026-04-06 09:01:11 Next Healthy Habits Club - Thursday - 1:30pm 2026-04-02 You Might Also Like Tougher Intervals - Monday - 8:30am - James Hilton 2025-11-10 08:33:19 Exercises for Day to Day Tasks... with a twist, or two. Seated Fitness Workout (Friday) Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-04-28 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-04-15
Sign up to view this video Join Now 03/04/2026 Finish Strong Friday - Friday - 9:15am - James Hilton 2026-04-03 Previous Tai Chi - Monday - 10:00am - Andy Yau 2026-04-06 09:01:11 Next Healthy Habits Club - Thursday - 1:30pm 2026-04-02 You Might Also Like Tougher Intervals - Monday - 8:30am - James Hilton 2025-11-10 08:33:19 Exercises for Day to Day Tasks... with a twist, or two. Seated Fitness Workout (Friday) Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-04-28 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-04-15