Sign up to view this video Join Now Friday Classes, • 08/11/2024 Members Workout - ENERGY - 8th November Previous Members Workout - MOBILITY - 15th November Next Members Workout - ENERGY - 5th November You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-02-20 Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-10 Sitness - Thursday - 1pm - James Hilton 2025-06-26 Zumba - Monday - 4:00pm - Rowena Wakefield 2026-07-06 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-02
Sign up to view this video Join Now Friday Classes, • 08/11/2024 Members Workout - ENERGY - 8th November Previous Members Workout - MOBILITY - 15th November Next Members Workout - ENERGY - 5th November You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-02-20 Tougher Strength - Wednesday - 8:30am - James Hilton 2026-06-10 Sitness - Thursday - 1pm - James Hilton 2025-06-26 Zumba - Monday - 4:00pm - Rowena Wakefield 2026-07-06 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-03-02