Sign up to view this video Join Now 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session One 'Calming the Nervous System' Next Wind Down with Virginia - Session Three 'Release the Day' You Might Also Like Yoga - Wednesday - 9:00am - Virginia Walker 2026-03-11 Pilates - Thursday - 9.30 AM - Aimie Smith 2025-12-18 09:32:12 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-08-20 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-10-31 09:02:44 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-07-11 08
Sign up to view this video Join Now 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session One 'Calming the Nervous System' Next Wind Down with Virginia - Session Three 'Release the Day' You Might Also Like Yoga - Wednesday - 9:00am - Virginia Walker 2026-03-11 Pilates - Thursday - 9.30 AM - Aimie Smith 2025-12-18 09:32:12 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-08-20 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-10-31 09:02:44 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-07-11 08