Sign up to view this video Join Now 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session One 'Calming the Nervous System' Next Wind Down with Virginia - Session Three 'Release the Day' You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-30 09:05:59 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-01-22 09:31:06 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-12 Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-26 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-02-18
Sign up to view this video Join Now 16/06/2025 Wind Down with Virginia - Session Two 'Yoga Nidra' Previous Wind Down with Virginia - Session One 'Calming the Nervous System' Next Wind Down with Virginia - Session Three 'Release the Day' You Might Also Like Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2025-12-30 09:05:59 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-01-22 09:31:06 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2025-03-12 Finish Strong Friday - Friday - 9:15am - James Hilton 2026-06-26 Easy(ish) Strength Class - Wednesday - 8:00am - James Hilton 2026-02-18