Sign up to view this video Join Now Nutrition with Ian, • 31/07/2025 Healthy Habits Club - Thursday - 1:30pm 2025-07-31 Previous Healthy Habits Club - Balance Booster - Thursday - 1:30pm 2025-08-07 Next Book Club Session 1 - 22nd July - Introduction to Rachel You Might Also Like Healthy Habits Club - Thursday - 1:30pm 2025-09-11 Jim’s Gym - Coffee Morning! Pain, injury and how to overcome it - 10th July 24 Live Q&A Weight Loss Myths & Guidance for Sustainable Weight Management with Ian Thomas 2024-08-01 18:03:29 Healthy Habits Club - Thursday - 1:15pm 2025-03-06 13:19:04 Healthy Habits Club - Thursday - 1:15pm 2025-06-12 12:32:54 - Sit to Stand variations
Sign up to view this video Join Now Nutrition with Ian, • 31/07/2025 Healthy Habits Club - Thursday - 1:30pm 2025-07-31 Previous Healthy Habits Club - Balance Booster - Thursday - 1:30pm 2025-08-07 Next Book Club Session 1 - 22nd July - Introduction to Rachel You Might Also Like Healthy Habits Club - Thursday - 1:30pm 2025-09-11 Jim’s Gym - Coffee Morning! Pain, injury and how to overcome it - 10th July 24 Live Q&A Weight Loss Myths & Guidance for Sustainable Weight Management with Ian Thomas 2024-08-01 18:03:29 Healthy Habits Club - Thursday - 1:15pm 2025-03-06 13:19:04 Healthy Habits Club - Thursday - 1:15pm 2025-06-12 12:32:54 - Sit to Stand variations