10/05/2024

Live Q&A - Ian Thomas, Dietician - 5 Foods For Healthy Ageing 8th May 2024

Special guest Ian Thomas, an NHS & private dietician, presents the importance of nutrition to support our health in later life and the '5 best foods for healthy ageing'.

Jim's Gym Live Q&A with expert physio Ed Voss, discussing osteoarthritis. 6th June 2024

Live Q&A - Lee Somerville, Self Defence and Martial Arts Expert

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