0
Skip to Content
Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
BECOME A MEMBER
Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
BECOME A MEMBER
Why Join Jim's Gym
Blog
Class Schedule
Folder: Jim's Gym Members Area
Back
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
BECOME A MEMBER

Sign up to view this video

Join Now
  • Programmes,
  • Resistance,
• 12/02/2024

Stronger Foundations - Session 1

Previous

Stronger Foundations - Session 2

Next

Exercises for Day to Day Tasks... with a twist, or two.

You Might Also Like

Related Embedded Video Item Thumbnail
Preview
Preview
 5 Day 'Starter' Challenge Day 4 - Strength
Related Embedded Video Item Thumbnail 10 minutes to Spare - Bodyweight - 4 exercises, as many rounds as possible.
Related Embedded Video Item Thumbnail
Preview
Preview
 5 Day 'Starter' Challenge Day 2 - Balance
Related Embedded Video Item Thumbnail
Preview
Preview
 5 Day 'Starter' Challenge Day 5 - Core
Related Embedded Video Item Thumbnail Top to Toe: Shoulder the Load
jim logo

3 Fountain Street, Nailsworth, Gloucestershire

Email: James@jimsgym.fitness

Phone: +44 (0) 7769 249 350

MENU

Home

Blog

Join Jim’s Gym

FREE Fitness MOT

Class Schedule

Jim’s Gym Podcast

FAQ

Thanks – you’re all set.

Your MOT is on its way. While you wait, your first month of Jim's Gym is completely free. Use code FIRSTMONTHONJIM here.

NEWSLETTER

Join the newsletter and receive your FREE
at-home fitness MOT

 
Site by 51 Degrees Design