0
Skip to Content
Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Jim's Gym Members Area
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
JOIN JIM'S GYM
Jim's Gym | Online Gym for over 55s
Why Join Jim's Gym
Blog
Class Schedule
Jim's Gym Members Area
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
JOIN JIM'S GYM
Why Join Jim's Gym
Blog
Class Schedule
Folder: Jim's Gym Members Area
Back
Class Zoom Links
On-demand - Workouts
On-demand - Live Q&A's
Living Room Workouts
Login Account
JOIN JIM'S GYM

Sign up to view this video

Join Now
  • Programmes,
  • Resistance,
• 12/02/2024

Stronger Foundations - Session 1

Previous

Stronger Foundations - Session 2

Next

Exercises for Day to Day Tasks... with a twist, or two.

You Might Also Like

Related Embedded Video Item Thumbnail
Preview
Preview
 5 Day 'Starter' Challenge Day 3 - Cardio
Related Embedded Video Item Thumbnail Stronger Foundations - Session 3
Related Embedded Video Item Thumbnail Yoga with Miranda Part 2 of 4
Related Embedded Video Item Thumbnail Top to Toe: Shoulder the Load
Related Embedded Video Item Thumbnail
Preview
Preview
 5 Day 'Starter' Challenge Day 4 - Strength
jim logo

B1-B2 Stroud House, Russell Street, Stroud, GL5 3AN Gloucestershire

Email: James@jimsgym.fitness

Phone: +44 (0) 7769 249 350

MENU

Home

Blog

Join Jim’s Gym

FREE Fitness MOT

Class Schedule

Jim’s Gym Podcast

Jim’s Gym FAQ

If you don’t receive an email, be sure to check your spam. See you soon. Jim

NEWSLETTER

Join the newsletter and receive your FREE
at-home fitness MOT

this is the logo for small business saturday
UnLtd logo
Sport England Logo 
Site by 51 Degrees Design