Sign up to view this video Join Now Yoga, • 13/07/2025 Wind Down with Virginia - Session Six 'Embracing Change' Previous Wind Down with Virginia - Session Eight 'Reflect' Next Wind Down with Virginia - Session Five 'Love' You Might Also Like Winter Fitness Programme - Session 4 THE FINALE Stronger Foundations - Session 1 Stronger Foundations - Session 3 Winter Fitness Programme - Session 1 Introduction to Tai Chi & Qi Gong - Video 4: Energy Awareness
Sign up to view this video Join Now Yoga, • 13/07/2025 Wind Down with Virginia - Session Six 'Embracing Change' Previous Wind Down with Virginia - Session Eight 'Reflect' Next Wind Down with Virginia - Session Five 'Love' You Might Also Like Winter Fitness Programme - Session 4 THE FINALE Stronger Foundations - Session 1 Stronger Foundations - Session 3 Winter Fitness Programme - Session 1 Introduction to Tai Chi & Qi Gong - Video 4: Energy Awareness