Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven 'Boundaries' Previous Wind Down with Virginia - Session Eight 'Reflect' Next Wind Down with Virginia - Session Six 'Embracing Change' You Might Also Like Stronger Foundations - Session 2 Top to Toe: 4-Week Full-Body Programme - Core Blimey #2 Seated Core 3-ways 12 Minute Full Body Waist Trimmers Programme #1
Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven 'Boundaries' Previous Wind Down with Virginia - Session Eight 'Reflect' Next Wind Down with Virginia - Session Six 'Embracing Change' You Might Also Like Stronger Foundations - Session 2 Top to Toe: 4-Week Full-Body Programme - Core Blimey #2 Seated Core 3-ways 12 Minute Full Body Waist Trimmers Programme #1