Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven 'Boundaries' Previous Wind Down with Virginia - Session Eight 'Reflect' Next Wind Down with Virginia - Session Six 'Embracing Change' You Might Also Like Cardio & Quick Feet Preview Preview 5 Day 'Starter' Challenge Day 2 - Balance Winter Fitness Programme - Session 2 Waist Trimmers Programme #3 Exercises for Day to Day Tasks... with a twist, or two.
Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven 'Boundaries' Previous Wind Down with Virginia - Session Eight 'Reflect' Next Wind Down with Virginia - Session Six 'Embracing Change' You Might Also Like Cardio & Quick Feet Preview Preview 5 Day 'Starter' Challenge Day 2 - Balance Winter Fitness Programme - Session 2 Waist Trimmers Programme #3 Exercises for Day to Day Tasks... with a twist, or two.