Sign up to view this video Join Now 03/09/2026 Sitness - Thursday - 1pm - James Hilton Previous FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton Next Pilates - Thursday - 9.30 AM - Aimie Smith You Might Also Like Seated & Strong: 7 Easy Cardio and Strength Exercises Healthy Habits Club - Balance Booster - Thursday - 1:30pm 2025-08-07 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-05-18 Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-08-04 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-17
Sign up to view this video Join Now 03/09/2026 Sitness - Thursday - 1pm - James Hilton Previous FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton Next Pilates - Thursday - 9.30 AM - Aimie Smith You Might Also Like Seated & Strong: 7 Easy Cardio and Strength Exercises Healthy Habits Club - Balance Booster - Thursday - 1:30pm 2025-08-07 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-05-18 Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-08-04 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-17