Sign up to view this video Join Now 20/08/2026 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-08-20 Previous Sitness - Thursday - 1pm - James Hilton 2026-08-20 Next Yoga - Wednesday - 9:00am - Virginia Walker 2026-08-19 You Might Also Like Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-02 Tai Chi - Monday - 10:00am - Andy Yau 2025-11-17 10:00:31 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-31 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-08-14 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-10-31 09:02:44
Sign up to view this video Join Now 20/08/2026 Pilates - Thursday - 9.30 AM - Aimie Smith 2026-08-20 Previous Sitness - Thursday - 1pm - James Hilton 2026-08-20 Next Yoga - Wednesday - 9:00am - Virginia Walker 2026-08-19 You Might Also Like Tougher Intervals - Monday - 8:30am - James Hilton 2025-06-02 Tai Chi - Monday - 10:00am - Andy Yau 2025-11-17 10:00:31 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-07-31 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-08-14 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2025-10-31 09:02:44