Sign up to view this video Join Now 28/09/2026 Monday Momentum - Monday - 9:00am - James Hilton Previous Tai Chi - Monday - 09:30am - Andy Yau Next Tougher Intervals - Monday - 8:30am - James Hilton You Might Also Like Preview Preview Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-04-13 07:04:09 Tougher Strength - Wednesday - 8:30am - James Hilton 2026-03-18 Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-03-03 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-15 Healthy Habits Club - Thursday - 1:15pm 2025-06-19 12:32:58 Sit to Stand Variations #2
Sign up to view this video Join Now 28/09/2026 Monday Momentum - Monday - 9:00am - James Hilton Previous Tai Chi - Monday - 09:30am - Andy Yau Next Tougher Intervals - Monday - 8:30am - James Hilton You Might Also Like Preview Preview Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-04-13 07:04:09 Tougher Strength - Wednesday - 8:30am - James Hilton 2026-03-18 Turn Up The Strength - Tuesday - 9:15am - James Hilton 2026-03-03 Easy(ish) Intervals - Monday - 8.00am - James Hilton 2026-06-15 Healthy Habits Club - Thursday - 1:15pm 2025-06-19 12:32:58 Sit to Stand Variations #2