Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven 'Boundaries' Previous Wind Down with Virginia - Session Six 'Embracing Change' Next Wind Down with Virginia - Session Eight 'Reflect' You Might Also Like Preview Preview Tai Chi - Monday - 10:00am - Andy Yau 2025-10-13 09:01:08 Tai Chi - Monday - 10:00am - Andy Yau 2025-12-01 10:00:47 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-06-09 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-06-26 Jim's Gym Members Seated Workout! 26/07/24
Sign up to view this video Join Now 20/07/2025 Wind Down with Virginia - Session Seven 'Boundaries' Previous Wind Down with Virginia - Session Six 'Embracing Change' Next Wind Down with Virginia - Session Eight 'Reflect' You Might Also Like Preview Preview Tai Chi - Monday - 10:00am - Andy Yau 2025-10-13 09:01:08 Tai Chi - Monday - 10:00am - Andy Yau 2025-12-01 10:00:47 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Tuesday - 9am - James Hilton 2026-06-09 Preview Preview FREE Facebook 10 Exercise's in 10 Minutes - Friday - 9am - James Hilton 2026-06-26 Jim's Gym Members Seated Workout! 26/07/24