Jim’s Gym Blog
Real advice for life after 55 — no jargon, no gym fear. Practical tips, honest answers, and gentle nudges to try new things.
The Jim’s Gym Story: Why James Hilton Built an Online Gym for the Over-55s
Why Jim’s Gym lives in your living room, why the classes are live, and why a gym has a book club. James Hilton on the thinking behind an online gym for the over-55s.
Why Fun Is the Best Fitness Strategy After 55
Fun isn't the reward for exercising. It's the reason you'll still be exercising next year. Here's the science, and where to find yours.