JIM’S GYM BLOG
Virtual Village Hall Closing: Where to Find Live Classes
The Virtual Village Hall closes on 11 September. If the live classes and friendly faces were the bit you loved, here's where to find them again, starting with two free workouts a week.
Fitness After 55 Is for Everyone: Have a Go at the Lot
Strength, yoga, Pilates, Tai Chi, Zumba, Dancercise: all of it is yours. Research says variety keeps you strong, steady, and interested. Head to the class you're certain isn't for you. Especially that one.